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Anna Freeman, LPC is a psychotherapist in Durango Colorado providing a variety of counseling services including individual counseling, family counseling, marriage counseling, postpartum depression counseling, group therapy and more.
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We have developed a new and innovative form of body centered psychotherapy called Integrated Somatic Psychotherapy (ISPT), designed specifically to help people that have suffered from trauma to reintegrate the connection between the mind and the body.
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DBT is widely accepted as a highly effective, evidence based method of therapy which focuses on helping an individual to spend time exploring and “feeling” their emotions rather than avoiding them.
Durango Counseling, Psychotherapy & Bodywork for Integrated Healing
Counseling Services
Every path to healing is different. Durango Counseling & Touch Therapies focuses on unique and innovative counseling therapies to help my clients through whatever challenges they face including traditional counseling, mindfulness, bodywork, and bodycentered psychotherapy...
More About Durango Counseling
Durango Counseling and Touch Therapies is the private practice of licensed professional Durango counselor Anna Freeman, MA, LPC, MT. I provide counseling and therapy services in Durango, Colorado, focusing on helping clients to achieve their peak mental, physical, and emotional health. I specialize in treating emotional and behavioral issues including trauma, anxiety, depression, couples therapy, and more. In therapy, I utilize a variety of treatment modalities including Body Centered Psychotherapy, DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), traditional talk therapy, and much more.
My educational background includes a Masters Degree in community counseling and a degree in Massage Therapy and I have been practicing in Durango since 2006. Learn more about my treatment modalities and about how I can help you or someone you care about today.
From the Blog
September 22, 2016 |
Trauma and the Brain
What happens in the human mind when something traumatic happens? How do this process effect ones everyday life and functioning? Why is it important to understand what happens in the mind when a traumatic event occurs and how can it help us cope with PTSD, anxiety and depression that commonly occurs as a result?
September 22, 2015 |
Clinical Trauma Professional Certification
I find myself so often in awe of people’s power and, most of all, their resiliency to the challenges that they face. As a result, trauma work has always called to me because there are so many times I have had the pleasure of watching people overcome their unique challenges that can seem so insurmountable, where the easy choice would be to give up and instead they thrive.