Trauma and the Brain

Trauma and the Brain

What happens in the human mind when something traumatic happens? How do this process effect ones everyday life and functioning? Why is it important to understand what happens in the mind when a traumatic event occurs and how can it help us cope with PTSD, anxiety and depression that commonly occurs as a result?

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Clinical Trauma Professional Certification

Clinical Trauma Professional Certification

I find myself so often in awe of people’s power and, most of all, their resiliency to the challenges that they face. As a result, trauma work has always called to me because there are so many times I have had the pleasure of watching people overcome their unique challenges that can seem so insurmountable, where the easy choice would be to give up and instead they thrive.

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Traditional Counseling

Traditional Counseling

Traditional counseling services are time tested and evidenced based approaches to helping people work through a variety of life’s challenges. Durango Counseling, as a licensed and insured professional counselor, utilizes a variety of traditional counseling techniques to help my clients in their personal growth.

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Body Centered Psychotherapy

Body Centered Psychotherapy

The mind and the body are indelibly interconnected. Integrated Somatic Psychotherapy (ISPT) is a unique form of Body Centered Psychotherapy in Durango, CO which we have developed to people that have suffered from trauma to reintegrate the connection between the mind and the body.

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DBT Therapy

DBT Therapy

DBT stands for Dialectical Behavior Therapy – an innovative and effective form of psychotherapy designed to help you work with your emotions, your thoughts, and your behavior. DBT is widely accepted as a highly effective, evidence based method of therapy which focuses on helping an individual to spend time exploring and “feeling” their emotions rather than avoiding them. Learn more about our DBT program and how it can help you or a loved one by visiting my DBT Page by clicking here....

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