Durango Counseling & Touch Therapies

Anna also studies and practices new and progressive counseling therapies to stay on the cutting edge of healing practices and new schools of thought. Progressive therapies go beyond traditional talk therapies to consider creative and different ways to think about the way that we experience the world and our mental health.

These new therapeutic practices incorporate western and eastern philosophies and focus on the unique interrelatedness of the mind and the body. These therapies can include the incorporation of bodywork with counseling therapies such as with Touch Focused Therapy as well as practices such as mindfulness, meditation and the exploration of the dichotomies of life.

• Visit the Touch Focused Therapy page to learn more about how the mind and body interact.
• Visit the DBT page to learn more about Dialectical Behavioral Therapy and how it can help you or your loved ones.