I am a licensed and insured professional counselor and utilize a variety of traditional counseling techniques to help my clients in their personal growth. Traditional talk therapy has been a well tested and proven way to treat and provide support for emotional distress including Trauma, Depression and Anxiety. Traditional counseling is very effective in the treatment of various conditions including, but not limited to:
I will work with you or your loved one to create a course of treatment that will be the most effective to help you overcome your unique challenges. Of course, every client and every approach is different so we may customize our healing process to include traditional therapies, progressive therapies, body centered therapies, mindfulness therapy, and more depending on a clients specific needs and responsiveness.