Durango Counseling, Psychotherapy & Bodywork for Integrated Healing
Every path to healing is different. Durango Counseling & Touch Therapies focuses on unique and innovative counseling therapies to help my clients through whatever challenges they face including traditional counseling, mindfulness, bodywork, and bodycentered psychotherapy...
Traditional Counseling ~ Traditional counseling services are...
Body Centered Psychotherapy ~ The mind and the body are indelibly...
DBT Therapy ~ DBT stands for Dialectical Behavior...
More About Durango Counseling
Durango Counseling and Touch Therapies is the private practice of licensed professional Durango counselor Anna Freeman, MA, LPC, MT. I provide counseling and therapy services in Durango, Colorado, focusing on helping clients to achieve their peak mental, physical, and emotional health. I specialize in treating emotional and behavioral issues including trauma, anxiety, depression, couples therapy, and more. In therapy, I utilize a variety of treatment modalities including Body Centered Psychotherapy, DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), traditional talk therapy, and much more.
My educational background includes a Masters Degree in community counseling and a degree in Massage Therapy and I have been practicing in Durango since 2006. Learn more about my treatment modalities and about how I can help you or someone you care about today.
From the Blog
September 22, 2015 |
I find myself so often in awe of people’s power and, most of all, their resiliency to the challenges that they face. As a result, trauma work has always called to me because there are so many times I have had the pleasure of watching people overcome their unique challenges that can seem so insurmountable, where the easy choice would be to give up and instead they thrive.
November 8, 2012 |
I recently came across an article titled “Trauma Touch Therapy” Karrie Mowen (Osborn) which did a great job of describing the benefits of touch for survivors of sexual and physical abuse. The article discuss how touch can help those who have been violated by touch and how they can slowly begin to integrate touch back in their lives in a safe and nurturing manner.